Alternative Approach
Transpersonal & Kabbalah Approach
Body, Consciousness, and Symbolic Spiritual Dimensions
Kabbalah and Transpersonal Counselling, is this alternative type of therapy good for me? is it really alternative healing? when looking for an alternative healing therapist, you need to consider that within alternative healing, therapists assume that health comes from a harmonious balance between body, mind and soul, therefore to maintain this balance, alternative healing methods are approached from a non-ordinary perspective, aiming to awaken the self-healing capacity innate in each of us.
In today's world full of challenges and total sensory overload, active stress management and healing are more important than ever. Trauma, unprocessed emotional stress, sadness, pain, etc. have a significant impact and limit the quality of life and freedom of action, leading often to psychosomatic complaints that can be addressed by alternative healing, also called alternative therapy.
My alternative approach: as a transpersonal practitioner with over 20 years of international experience, I integrate the ancient wisdom of Kabbalah, transpersonal studies, and a background in academic psychology. I guide individuals in working with the deeper impact of past experiences and emotional patterns, supporting processes of integration, personal development, and inner alignment.
Alternative Holistic Transpersonal Counselling can help with:
- Trauma
- Fears
- Grief, pain and sadness
- Inner restlessness
- Stress caused by life events
- Stress and uncertainties due to life's questions
- Among others
In my practice for alternative counselling, I offer the following forms of alternative methodologies:
- Transpersonal and Kabbalah approach
- Meditation & Breathing techniques
- Creative tools
- Reiki
- Balancing of the chakras
- Stress management
Transpersonal Approach
Transpersonal psychology is a holistic approach that deals with the relationship to wholeness and has close ties to the spiritual. Transpersonal Psychology is a form of Alternative therapy or alternative healing that reaches deeper than the ego-mind consciousness. The therapy has characteristics of conventional psychology, spirituality and ancient wisdom. Three important elements of transpersonal therapies are: 'being', 'recognizing' and 'doing'. Transpersonal psychology is a method of better understanding man's relationship to himself, and the spiritual within a therapeutic context.
Kabbalah & Alternative Counselling
Kabbalah is a body of knowledge that unites philosophy, psychology, science and mysticism to understand our human experience and our relationship with divinity. Therefore, Kabbalah is constituted as a powerful tool for the understanding our life experiences, including our traumatic experiences. It helps us to know the relationship between mental or physical problems in relation to the needs of our soul.
With this wisdom and insights, it is possible to embark on the path of change. In my practice, I have been working with the Kabbalistic Tree of Life for many years as an analytical tool to gain a deeper understanding of the relationship between the mind, body, emotions, the soul, and ultimately the Spirit.
Meditation & Breathwork
Meditation and breathwork are used as an effective way of transformation. It teaches you to relax the muscles naturally and to release inner tensions. This makes room to allow yourself to overcome psychosomatic problems, increase self-knowledge, and expand awareness.
Creative Tools
Artistic expressions can be used in alternative way of processing trauma and stored emotions in the body, they allow us to gently approach to the core of psychological conflict. So, creative alternative techniques help with revealing unconscious elements from a person's life story, releasing repressed thoughts and emotions. Both the body and the mind are stimulated to process what is unresolved through an intuitive form of expression.
Aromatherapy supporting the journey
Since 2015 I am a certified Aroma touch Massage, using 100% pure essential oils.
This form of alternative approach is relaxing, invigorating, and strengthens the immune system. Aromatherapy is an effective way to support any inner process of development.
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